Pixie1970 at 14h57
16
Mar
2010
The Happiness Trap.....Russ Harris
Forgive me Admin guys if I have posted this in the wrong place.
I am reading a book called The Happiness Trap. It basically teaches you to accept your painful thoughts and feelings and gives you techniques to diffuse them. Being HSP means that I have a lot of these thoughts and feelings on a daily basis. I try to make them go away but they never do. This book changes the way that you deal with them so the power goes back to you and not
Forgive me Admin guys if I have posted this in the wrong place.
I am reading a book called The Happiness Trap. It basically teaches you to accept your painful thoughts and feelings and gives you techniques to diffuse them. Being HSP means that I have a lot of these thoughts and feelings on a daily basis. I try to make them go away but they never do. This book changes the way that you deal with them so the power goes back to you and not
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Hokay, I promised this a couple of chats ago but I had to essentially redo the whole thing so someone other than me could make head or tail of it, a task complicated by a bout of Bubonic Whooping Flu-monia; sorry for the wait, Fred and Raed. First though,
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"The Happiness Trap.....Russ Harris"
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16/03/2010 at 14h57 by "Pixie1970"






