Deep breathing?

Zekses at 20h46
20
Oct
2010
Deep breathing?

I wonder if anyone tried this. I've recently noticed that my general breath cycle is slow, irregular and not very deep so I did a bit of searching and it seems like breath disorders can indeed trigger headaches. At the same time, deep breathing is said to alleviate at least stress related migraines. Any thoughs or personal experience?

So far I cannot really say if it helps since I've only been trying it for 2 days and a half and absebse of headache could

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Last message :
20/10/2010 at 20h46 by "Zekses"